Kids Inspire is a children’s mental health charity offering free trauma support to families who otherwise couldn’t afford it

Based in Essex and Suffolk, we provide personalised recovery plans through individual and group sessions, ensuring every child gets the help they need to thrive.

Our Vision

We want all children and families to get the support they need to recover from trauma and thrive.

Make a donation

£10 will pay for art materials to support one young person’s therapeutic journey

You have taught me many things that will help me to grow. I am grateful to have had the opportunity to process how I have been feeling.
— Lucy, 15

How you can help

Fundraising EventsFrom virtual to sporting to festive and challenging.

Fundraising Events

From virtual to sporting to festive and challenging.

Be InspiredThink of your own fundraising idea and tell us about it.

Be Inspired

Think of your own fundraising idea and tell us about it.

VolunteerOur award-winning volunteers help us to achieve so much.

Volunteer

Our award-winning volunteers help us to achieve so much.

Making an impact

May 2023-April 2024

4,532 children and their families received support

11,163 is the total people reached through our work!

In six years 2,944 people have received our trauma informed practice training

Our service

Each case has a child at its centre (87.4% are between 5 and 15 years old, 8% 16-18) and receives a package of support individual to their needs, consisting of one or more of the following:

  • Creative Arts Therapies: including Drama, Integrative Arts, Music, Dance & Movement, and Play

  • Trauma Resolution Therapies: including Eye Movement Desensitisation and Reprocessing (EMDR), Children’s Accelerated Trauma Treatment (CATT), Dyadic Developmental Psychotherapy (DDP), Theraplay, Somatic Experiencing (SE) and NeuroAffective Touch

  • Family Therapy: delivered in dyads or groups, including dyadic and systemic approaches.

  • Other Talk Therapies: Including Cognitive Behavioural Therapy (CBT), Transactional Analysis and Psychodynamic Counselling

  • Groups: CREW, Balance Me, Sing My Own Song/Make My Own Music, NVR.

Hear from us

BlogNews, views and events.

Blog

News, views and events.

NewsletterStay up-to-date.

Newsletter

Stay up-to-date.

Case studiesOur services users.

Case studies

Our services users.

Supporters & partners