Wellbeing Day
Let’s talk about ‘good mental wellbeing’
***Date to be confirmed***
A day where we invite everyone to come together to talk about what they do to look after their own wellbeing.
Kids Inspire held its first ever wellbeing awareness activities in 2019 to shine a spotlight on the importance of looking after our wellbeing to protect our own mental health and that of our family.
How you can be involved?
Wear the colour that reflects your mood, pop on your PJs or keep your comfy yoga pants on to show how you like to take time out for you and donate £2 to Kids Inspire.
We all know what it’s like to feel stress or overwhelm, doing activities or being mindful about our wellbeing can really help us to stay mentally healthy.
Take a look this activity pack which is full of inspiration!
A-Z of Wellbeing
A few simple ideas from our team for you.
Resources
Find wellbeing resources from previous awareness activities.
Donate
A gift of support is welcome at any time.